Anxiety is a pain, and it's time to officially banish it! With a colorful mix of art activities, creative prompts, self-exploration fill-ins, uplifting quotations, and a healthy dose of distraction, let this journal help rid your world of stress, one page at a time.
- Vibrant and inviting interior design throughout with different activities on most every page
- Thick journal pages support pen or pencil
- 120 gsm paper is acid-free and of archival quality
- Binding lies flat for comfortable writing
- Inside back cover pocket expands to hold notes, cards, and more
- Matching elastic closure keeps everything together
- Durable hardcover journal is made to last
- Journal measures 6-1/4'' wide x 8-1/4'' high
- 160 pages
