Do One Thing Every Day That Centers You is the latest in the popular Do One Thing Every Day series, focusing on mindfulness—today's go-to trend. This guided journal helps you slow down, express gratitude, and find your center with daily quotes, prompts, and activities.
Featuring wisdom from writers, athletes, and more, this journal encourages you to be present, set goals, and clear your mind. It’s undated, so you can start your mindfulness journey whenever you're ready.
- Author Robie Rogge, Dian G. Smith
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- 368 pages
- 4.7 x 5.9 x 1 inches
