Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go.

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere.

JASON HEADLEY is a writer and director whose short films have been featured on the Today Show, SundanceTV, Funny or Die, Banksy's Dismaland, and film festivals far and wide.

  • Hardcover
  • 64 pages
  • 7.5 x 6.5 inches
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