Discover your path to happiness with this journal as your guide, helping you seize life's opportunities.
- The brain, when left to its own devices, clings to negative experiences and brushes aside positive ones
- By devoting 5 minutes each day to positivity, you'll train your mind to focus in on the good stuff
- These pages will help you revel in your happy moments, avoid catastrophizing about the bad stuff, and pursue more of what brings you joy
- Premium 120 gsm paper takes pen or pencil beautifully
- Paper is acid free and of archival quality
- Inviting full-color interior
- Journal comes with a ribbon marker to keep your place
- Durable hardcover binding
- Journal measures 6.25 x 8.25 inches
- 160 pages
