The Gut-Friendly Cookbook


Discover over 100 fresh low-FODMAP recipes, the go-to diet for digestive issues including IBS, in The Gut-Friendly Cookbook. Developed by Alana Scott, who suffers from IBS, the cookbook includes easy-to-read background information on FODMAPs, a shopping guide, and advice on changing your eating through the low-FODMAP journey. The recipes include delicious dinners, breakfasts, lunches, snacks, and sweet treats, all with beautiful photographs, and are reviewed and approved by a FODMAP-trained registered dietitian.

  • Trade paperback
  • 224 pages
  • 7.5 x 9.6 x 0.65 inches