The Set Boundaries Workbook is a practical guide to creating and maintaining healthy boundaries in every part of life. Written by therapist and relationship expert Nedra Glover Tawwab, this hands-on workbook includes simple steps, reflection exercises, and prompts to help you communicate your needs clearly and confidently. Perfect for anyone seeking stronger relationships, personal growth, and better balance at home, work, and beyond.
- Author Nedra Glover Tawwab
- 224 pages
- Papreback
- 7.1 x 8.9 inches